Chocolate Peanut Butter Banana Shake
A thick, ice-cream-style shake blended from frozen banana, peanut butter, cocoa and milk. Rich and chocolatey without any added ice cream, and ready in 5 minutes.
- Prep
- 5 min
- Cook
- 0 min
- Total
- 5 min
- Serves
- 2
Freeze the banana slices on a tray first so they don’t clump together. Ripe, spotty bananas give the most natural sweetness. For a dairy-free shake, swap in oat milk. Check that your peanut butter and cocoa have plain ingredient lists.
Method
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Add the milk, peanut butter, cocoa, maple syrup, vanilla and salt to a blender, then top with the frozen banana slices.
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Blend on high for , scraping down the sides once, until completely smooth and thick. Add a splash more milk if it is too thick to blend.
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Taste and add more maple syrup if you want it sweeter.
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Pour into two tall glasses, top with whipped cream and peanuts, and serve right away with a wide straw.
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