All recipes
- Onion-free Garlic OKSkillet Lemon-Garlic Shrimp Pasta
Garlicky shrimp, lemon and parsley tossed with spaghetti in about 25 minutes.
- Onion-freeBaked Apple Cinnamon Oatmeal
A cozy, custardy baked oatmeal with tender apples, walnuts and warm cinnamon. Make it Sunday and reheat all week.
- Onion-free Garlic OKCreamy Tomato Soup with Roasted Garlic
Silky tomato soup built on butter, garlic and basil. Pure comfort, no onion needed.
- Onion-freeSheet-Pan Maple Dijon Salmon
A sweet-tangy glaze, 12 minutes in the oven, and nothing to chop.
- Onion-freeLemon-Herb Roasted Chicken Thighs
Crisp-skinned chicken thighs with lemon, thyme and smoked paprika. Five ingredients and one pan.
Onion-free, for flavor. Every recipe here is written without onions or onion-derived ingredients (shallots, scallions, onion powder, and similar). We built this site for people who simply prefer food without onion, so we do not test to allergen standards. Packaged foods vary by brand: check labels on broths, spice blends and sauces. If you have an allium allergy or medical need, verify every ingredient yourself.